[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.flamenio.cz\/i-par-minut-staci\/#Article","mainEntityOfPage":"https:\/\/www.flamenio.cz\/i-par-minut-staci\/","headline":"I p\u00e1r minut sta\u010d\u00ed","name":"I p\u00e1r minut sta\u010d\u00ed","description":"Jedn\u00edm z\u00a0m\u00fdch obl\u00edben\u00fdch trik\u016f, jak si v\u00a0b\u011b\u017en\u00e9m dni vy\u0161et\u0159it p\u00e1r okam\u017eik\u016f pro sebe, je vz\u00edt n\u011bco, co u\u017e d\u011bl\u00e1m, a ud\u011blat si z\u00a0toho sv\u00e1tek. P\u0159\u00edklad? M\u00edsto, abych jedla ob\u011bd sama…","datePublished":"2018-05-03","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.flamenio.cz\/author\/#Person","name":"","url":"https:\/\/www.flamenio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"flamenio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.flamenio.cz\/wp-content\/uploads\/img_a319556_w2502_t1530600342.jpg","url":"https:\/\/www.flamenio.cz\/wp-content\/uploads\/img_a319556_w2502_t1530600342.jpg","height":0,"width":0},"url":"https:\/\/www.flamenio.cz\/i-par-minut-staci\/","about":["Elektro"],"wordCount":445,"articleBody":"Jedn\u00edm z\u00a0m\u00fdch obl\u00edben\u00fdch trik\u016f, jak si v\u00a0b\u011b\u017en\u00e9m dni vy\u0161et\u0159it p\u00e1r okam\u017eik\u016f pro sebe, je vz\u00edt n\u011bco, co u\u017e d\u011bl\u00e1m, a ud\u011blat si z\u00a0toho sv\u00e1tek. P\u0159\u00edklad? M\u00edsto, abych jedla ob\u011bd sama u pracovn\u00edho stolu, tak si ud\u011bl\u00e1m p\u0159est\u00e1vku spolu s\u00a0n\u011bk\u00fdm. Klidn\u011b to m\u016f\u017ee b\u00fdt i jenom to, \u017ee spole\u010dn\u011b jdeme do obchodu p\u0159es ulici a pak spole\u010dn\u011b brbl\u00e1me nad na\u0161imi prefabrikovan\u00fdmi sal\u00e1ty. Jasn\u011b, je to mali\u010dkost, ale i prost\u00e1 lidsk\u00e1 interakce m\u016f\u017ee prom\u011bnit cel\u00fd tok na\u0161eho dne. Nebo chod\u00edte r\u00e1no p\u011b\u0161ky do pr\u00e1ce?Pokud v\u00e1\u0161 partner nebo partnerka chod\u00ed d\u0159\u00edve stejnou trasou, p\u0159ivsta\u0148te si a jd\u011bte n\u011bkdy s\u00a0nimi. Zkuste si naj\u00edt par\u0165\u00e1ka na cvi\u010den\u00ed nebo se rovnou zapojit do n\u011bjak\u00e9ho kolektivn\u00edho sportu. Spousta lid\u00ed si t\u0159eba chod\u00ed zakopat fotb\u00e1lek, jen tak, pro radost a na \u017e\u00edze\u0148, nebo hraj\u00ed volejbal. Tohle v\u0161echno jsou v\u011bci, kter\u00e9 u\u017e stejn\u011b d\u011bl\u00e1te, a ze kter\u00fdm mal\u00e1 spole\u010dnost m\u016f\u017ee ud\u011blat n\u011bco v\u00edc.\u00a0Lid\u00e9 nejsou v\u00e1\u0161 \u0161\u00e1lek \u010daje? Ukli\u010fte si na stole. Pokud chcete z\u00edskat v\u00edce \u010dasu, dbejte na to, aby v\u011bci ve va\u0161em okol\u00ed m\u011bly sv\u00e9 m\u00edsto. V\u00e1\u017en\u011b, kolik \u010dasu v\u00e1m ka\u017ed\u00fd den zabere naj\u00edt pen\u011b\u017eenku, kl\u00ed\u010de, telefon, kartu do pr\u00e1ce, tu\u017eku, di\u00e1\u0159\u2026a takhle by se dalo pokra\u010dovat donekone\u010dna. Nepo\u0159\u00e1dek je nejenom \u017erout \u010dasu, ale tak\u00e9 prokazateln\u011b vzbuzuje v\u00a0lidech pocity nervozity, nepohodl\u00ed a zvy\u0161uje v\u00e1\u0161 stres. Tak\u017ee vyh\u00e1zejte v\u0161echno, co nepot\u0159ebujete, vyrazte do obchodu a nakupte si n\u011bjak\u00e9 roztomil\u00e9 organiz\u00e9ry a krabice, kter\u00e9 v\u00e1m umo\u017en\u00ed v\u011bci rozt\u0159\u00eddit, a skute\u010dn\u011b se sna\u017ete, aby hled\u00e1n\u00ed \u010dehokoli znamenalo jenom jedno rychl\u00e9 hr\u00e1bnut\u00ed do z\u00e1suvky.\u00a0Nau\u010dte se \u0159\u00edkat \u201ene\u201c. O tomhle u\u017e bylo naps\u00e1no mnoho, ale n\u011bkter\u00fdm je to o\u010dividn\u011b pot\u0159eba p\u0159ipom\u00ednat. Pokud se pod\u00edv\u00e1te na svou pracovn\u00ed smlouvu, tak tam m\u00e1te jasn\u011b uvedeno, jak\u00e9 jsou va\u0161e pracovn\u00ed povinnosti. Pokud po v\u00e1s n\u011bkdo chce n\u011bco nav\u00edc, tak je samoz\u0159ejm\u011b slu\u0161nost vypomoci, ale v\u0161echno m\u00e1 sv\u00e9 meze. Nen\u00ed va\u0161\u00ed povinnost\u00ed dod\u011bl\u00e1vat pr\u00e1ci po kolez\u00edch jen proto, \u017ee oni na ob\u011bd\u011b zase sed\u011bli hodinu.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I p\u00e1r minut sta\u010d\u00ed","item":"https:\/\/www.flamenio.cz\/i-par-minut-staci\/#breadcrumbitem"}]}]