[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.flamenio.cz\/pochutnejte-si-na-kliccich-mungo-fazoli-udelate-tak-i-neco-pro-sve-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.flamenio.cz\/pochutnejte-si-na-kliccich-mungo-fazoli-udelate-tak-i-neco-pro-sve-zdravi\/","headline":"Pochutnejte si na kl\u00ed\u010dc\u00edch mungo fazol\u00ed. Ud\u011bl\u00e1te tak i n\u011bco pro sv\u00e9 zdrav\u00ed.","name":"Pochutnejte si na kl\u00ed\u010dc\u00edch mungo fazol\u00ed. Ud\u011bl\u00e1te tak i n\u011bco pro sv\u00e9 zdrav\u00ed.","description":"Tro\u0161i\u010dku p\u0159ipom\u00ednaj\u00ed hr\u00e1\u0161ek, ale jsou to mal\u00e9 zelen\u00e9 fazolky nabit\u00e9 zdrav\u00fdm. Vyp\u011bstovat si je m\u016f\u017eeme snadno sami doma a rozhodn\u011b jsou potom lep\u0161\u00ed ne\u017e ty kupovan\u00e9. Jak konkr\u00e9tn\u011b prosp\u00edvaj\u00ed na\u0161emu…","datePublished":"2019-10-14","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.flamenio.cz\/author\/#Person","name":"","url":"https:\/\/www.flamenio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"flamenio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.flamenio.cz\/wp-content\/uploads\/img_a373118_w2502_t1584609387.jpg","url":"https:\/\/www.flamenio.cz\/wp-content\/uploads\/img_a373118_w2502_t1584609387.jpg","height":0,"width":0},"url":"https:\/\/www.flamenio.cz\/pochutnejte-si-na-kliccich-mungo-fazoli-udelate-tak-i-neco-pro-sve-zdravi\/","about":["Produkty"],"wordCount":416,"articleBody":"   Tro\u0161i\u010dku p\u0159ipom\u00ednaj\u00ed hr\u00e1\u0161ek, ale jsou to mal\u00e9 zelen\u00e9 fazolky nabit\u00e9 zdrav\u00fdm. Vyp\u011bstovat si je m\u016f\u017eeme snadno sami doma a rozhodn\u011b jsou potom lep\u0161\u00ed ne\u017e ty kupovan\u00e9. Jak konkr\u00e9tn\u011b prosp\u00edvaj\u00ed na\u0161emu zdrav\u00ed a na kolik zp\u016fsob\u016f je lze konzumovat?   Co n\u00e1m mohou kl\u00ed\u010dky nab\u00eddnout? O tom, \u017ee jsou mungo kl\u00ed\u010dky zdrav\u00e9, nen\u00ed pochyb. Obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek. Konkr\u00e9tn\u011b vitam\u00edny E, B2, B3, B6 a v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, \u017eelezo, drasl\u00edk, vl\u00e1kninu a tak\u00e9 lehce straviteln\u00e9 b\u00edlkoviny. Maj\u00ed v\u00fdborn\u00e9 \u010dist\u00edc\u00ed a detoxika\u010dn\u00ed \u00fa\u010dinky, porad\u00ed si s vysok\u00fdm cholesterolem a sni\u017euj\u00ed jeho hladinu, velmi snadno je organismus str\u00e1v\u00ed, v n\u011bkter\u00fdch p\u0159\u00edpadech se vyu\u017e\u00edvaj\u00ed i k terapeutick\u00fdm \u00fa\u010del\u016fm. Maj\u00ed schopnost p\u0159isp\u00edvat k regeneraci po\u0161kozen\u00fdch c\u00e9v, \u010dist\u00ed krevn\u00ed ob\u011bh, posiluj\u00ed kardiovaskul\u00e1rn\u00ed syst\u00e9m a pom\u00e1haj\u00ed p\u0159i jeho onemocn\u011bn\u00ed, skv\u011ble p\u0159isp\u00edv\u00e1 i k celkov\u00e9mu pos\u00edlen\u00ed slab\u00e9 imunity.  Jak je j\u00edst? Nejv\u00edce \u017eivin z nich dostaneme, kdy\u017e je budeme konzumovat v jejich syrov\u00e9m stavu. Ale nic se nem\u00e1 p\u0159eh\u00e1n\u011bt, denn\u011b se doporu\u010duje sn\u00edst asi hrstku kl\u00ed\u010dk\u016f. V\u00fdborn\u011b se hod\u00ed pro p\u0159\u00edpravu studen\u00e9 kuchyn\u011b. Vyu\u017eijete je na p\u0159\u00edpravu zdrav\u00fdch a chutn\u00fdch sal\u00e1t\u016f, pomaz\u00e1nek nebo pol\u00e9vek. P\u0159idat se ale daj\u00ed t\u00e9m\u011b\u0159 do jak\u00e9hokoliv j\u00eddla, mohou se p\u0159id\u00e1vat jako p\u0159\u00edloha k hlavn\u00edmu j\u00eddlu. Oproti jin\u00fdm lu\u0161t\u011bnin\u00e1m, jsou mungo kl\u00ed\u010dky neuv\u011b\u0159iteln\u011b lehce straviteln\u00e9 a to d\u00edky tomu, \u017ee se p\u0159i kl\u00ed\u010den\u00ed v\u0161echny slo\u017eit\u00e9 cukry roz\u0161t\u011bp\u00ed na ty jednoduch\u00e9. Nemus\u00edte se tak ob\u00e1vat plynatosti po jejich konzumaci, tak jako tomu b\u00fdv\u00e1 u ostatn\u00edch druh\u016f va\u0159en\u00fdch lu\u0161t\u011bnin. Dop\u0159\u00e1t si je tak m\u016f\u017eete kdykoliv a kdekoliv.  Pro lep\u0161\u00ed vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin je nejlep\u0161\u00ed sm\u00edchat mungo kl\u00ed\u010dky s \u010derstvou ko\u0159enovou zeleninou a oleji. Olej by m\u011bl b\u00fdt nejl\u00e9pe olivov\u00fd, ale daj\u00ed se pou\u017e\u00edt i jin\u00e9, podle va\u0161\u00ed chuti. Tahle kombinace bude chutn\u00fdm a zdrav\u00fdm z\u00e1kladem pro v\u00e1\u0161 obl\u00edben\u00fd pokrm. Z kl\u00ed\u010dk\u016f tak dostanete jen to nejlep\u0161\u00ed pro sebe.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pochutnejte si na kl\u00ed\u010dc\u00edch mungo fazol\u00ed. Ud\u011bl\u00e1te tak i n\u011bco pro sv\u00e9 zdrav\u00ed.","item":"https:\/\/www.flamenio.cz\/pochutnejte-si-na-kliccich-mungo-fazoli-udelate-tak-i-neco-pro-sve-zdravi\/#breadcrumbitem"}]}]