[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.flamenio.cz\/v-hlavni-roli-para-orisky\/#Article","mainEntityOfPage":"https:\/\/www.flamenio.cz\/v-hlavni-roli-para-orisky\/","headline":"V hlavn\u00ed roli para o\u0159\u00ed\u0161ky","name":"V hlavn\u00ed roli para o\u0159\u00ed\u0161ky","description":"Jak jist\u011b v\u00edte, o\u0159\u00ed\u0161ky jsou pro n\u00e1s lidi opravdu d\u016fle\u017eitou potravinou, kterou bychom rozhodn\u011b m\u011bli pravideln\u011b za\u0159azovat do na\u0161eho j\u00eddeln\u00ed\u010dku. Skv\u011bl\u00e9 tak\u00e9 je, \u017ee ka\u017ed\u00fd druh je dobr\u00fd na n\u011bco…","datePublished":"2019-09-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.flamenio.cz\/author\/#Person","name":"","url":"https:\/\/www.flamenio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"flamenio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.flamenio.cz\/wp-content\/uploads\/img_a370103_w2376_t1581921199.jpg","url":"https:\/\/www.flamenio.cz\/wp-content\/uploads\/img_a370103_w2376_t1581921199.jpg","height":0,"width":0},"url":"https:\/\/www.flamenio.cz\/v-hlavni-roli-para-orisky\/","wordCount":469,"articleBody":"  Jak jist\u011b v\u00edte, o\u0159\u00ed\u0161ky jsou pro n\u00e1s lidi opravdu d\u016fle\u017eitou potravinou, kterou bychom rozhodn\u011b m\u011bli pravideln\u011b za\u0159azovat do na\u0161eho j\u00eddeln\u00ed\u010dku. Skv\u011bl\u00e9 tak\u00e9 je, \u017ee ka\u017ed\u00fd druh je dobr\u00fd na n\u011bco jin\u00e9ho a maj\u00e1 jin\u00e9 p\u0159ednosti a v\u00fdhody. V tomto \u010dl\u00e1nku se konkr\u00e9tn\u011b zam\u011b\u0159\u00edme na o\u0159\u00ed\u0161ky, kter\u00e9 sice nejsou zn\u00e1m\u00e9 tak, jako t\u0159eba ty vla\u0161sk\u00e9, zahanbit se ale rozhodn\u011b nenechaj\u00ed. Nal\u00e9zt je m\u016f\u017eete tak\u00e9 pod n\u00e1zvem brazilsk\u00e9, co\u017e koneckonc\u016f prozrazuje i kol\u00e9bku, ze kter\u00e9 poch\u00e1zej\u00ed. Nejv\u011bt\u0161\u00ed procento para o\u0159\u00ed\u0161k\u016f je z\u00edsk\u00e1v\u00e1no z divoce rostouc\u00edch strom\u016f, jejich\u017e n\u00e1zev zn\u00ed juvie ztepil\u00e1. Plodem ov\u0161em nejsou p\u0159\u00edmo o\u0159\u00ed\u0161ky, ale pevn\u00e1 tobolka, na kterou si sb\u011bra\u010di mus\u00ed d\u00e1vat velk\u00fd pozor, aby je nezranila, kdy\u017e v dob\u011b sv\u00e9 zralosti ze stromu opad\u00e1v\u00e1. Obal tobolky se d\u00e1le odstran\u00ed a o\u0159\u00ed\u0161ky se z n\u00ed vyjmou. Pojem brazilsk\u00fd o\u0159\u00ed\u0161ek je tedy jasn\u00fd. Pro\u010d se ale tak\u00e9 uplat\u0148uje n\u00e1zev para? Za vysv\u011btlen\u00edm stoj\u00ed jm\u00e9no p\u0159\u00edstavu v Braz\u00edlii, odkud se o\u0159\u00ed\u0161ky vyv\u00e1\u017eely do Evropy, je\u017e zn\u00ed pr\u00e1v\u011b Par\u00e1. Tyto o\u0159\u00ed\u0161ky jsou sice trochu v\u00edce kalorick\u00e9, ale jeliko\u017e se jejich denn\u00ed konzumace pohybuje okolo 2 maxim\u00e1ln\u011b 3 kus\u016f, tento probl\u00e9m \u0159e\u0161it nemus\u00edte. Na druhou stranu jsou opravdu velice zdrav\u00e9, proto\u017ee obsahuj\u00ed a\u017e neskute\u010dn\u00e9 mno\u017estv\u00ed miner\u00e1l\u016f a vitam\u00edn\u016f. Nejd\u016fle\u017eit\u011bj\u0161\u00edm miner\u00e1lem je selen, kter\u00fd lidsk\u00e9 t\u011blo pot\u0159ebuje hlavn\u011b k tomu, aby mohlo p\u0159edch\u00e1zet vzniku ischematick\u00e9 choroby srde\u010dn\u00ed a rakoviny. Dokonce se tak\u00e9 pova\u017euj\u00ed za nejv\u011bt\u0161\u00ed p\u0159\u00edrodn\u00ed zdroj tohoto miner\u00e1lu. Pom\u00e1haj\u00ed tak\u00e9 p\u0159ed vznikem osteopor\u00f3zy, zlep\u0161uj\u00ed imunitn\u00ed syst\u00e9m a plodnost u mu\u017e\u016f, uv\u00e1d\u00ed do norm\u00e1lu tr\u00e1vic\u00ed syst\u00e9m a t\u00edm p\u00e1dem i hubnut\u00ed, srovn\u00e1vaj\u00ed hladinu cholesterolu v krvi, regeneruj\u00ed svaly a podporuj\u00ed jejich r\u016fst, zpomaluj\u00ed proces st\u00e1rnut\u00ed, d\u00edky \u010demu\u017e bude va\u0161e ple\u0165 mlad\u0161\u00ed, s men\u0161\u00edm mno\u017estv\u00edm vr\u00e1sek, vl\u00e1\u010dn\u011bj\u0161\u00ed a nebudou se v\u00e1m objevovat ani sta\u0159eck\u00e9 skvrny. Velkou zaj\u00edmavost\u00ed, je\u017e je i v\u011bdecky podlo\u017eena je, \u017ee dok\u00e1\u017e\u00ed zpomalovat postup zn\u00e1m\u00e9 nel\u00e9\u010diteln\u00e9 nemoci, j\u00ed\u017e je AIDS. Para o\u0159echy je nejlep\u0161\u00ed konzumovat samoz\u0159ejm\u011b v p\u0159\u00edrodn\u00ed podob\u011b jen tak samotn\u00e9 nebo t\u0159eba na ka\u0161\u00edch. Nal\u00e9zt je m\u016f\u017eete i v podob\u011b pra\u017een\u00e9 a solen\u00e9. Na v\u00fdslun\u00ed se dost\u00e1v\u00e1 tak\u00e9 olej vyroben\u00fd pr\u00e1v\u011b z t\u011bchto o\u0159\u00ed\u0161k\u016f, kter\u00e9 b\u00fdvaj\u00ed \u010dasto ozna\u010dov\u00e1ny za jedny z nejzdrav\u011bj\u0161\u00edch.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V hlavn\u00ed roli para o\u0159\u00ed\u0161ky","item":"https:\/\/www.flamenio.cz\/v-hlavni-roli-para-orisky\/#breadcrumbitem"}]}]